Nidhi's Keto Kitchen: Paneer With Peppers

Looking for Vegetarian Keto Recipe, here is Cottage Cheese with green pepper, onion and tomatoes.

Serves 2

Prep time: 20 -25 mins


  • Cottage cheese 14 oz cut in 1 inch cubes

  • Green peppers 2 cups cut in 1 inch squares

  • Onions 1 cup cut in 1 inch squares

  • Tomatoes 1 cup cut in 1 inch squares

  • Salt 1 tsp

  • Turmeric powder 1/2 tsp

  • Red chili powder 1/2 tsp (this is optional and you can adjust as per your taste)

  • Lemon Juice 1 tbsp

  • Olive oil 2 tsp

  • Fresh coriander for garnish


  1. Heat a wok, and add oil and add onions in the hot oil, stir fry for 1 mins on high flame.

  2. Add salt and turmeric and stir fry for 1 mins, now add green peppers keep stirring frequently and you can bring the flame to medium high. Cook peppers for 3 mins and add paneer (cottage cheese). Keep stirring occasionally slowly and gently as paneer can break in small pieces if stirred vigorously.

  3. After a 2 to 3 mins add tomatoes, stir once or twice and then cover the lid and let it stay for 2 mins. Stir once more and then close the lid again for 2 more minutes.

  4. Now sprinkle chili powder and stir well, turn off the heat and add lemon juice and coriander and stir one last time. Serve it hot.


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