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Join date: Dec 21, 2018
About
Posts
May 13, 2019
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3 min
Letters From Lisa: A Personal Story
Dear Friends, I was chatting with my health coach this morning about writing my next blog post for our website and asked if he had any...
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Apr 25, 2019
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2 min
Losing With Lisa: My Experience With Stress Snacking
I want to share a moment of weakness that I think we can all relate to. I am studying for a certified exam that I am taking next Friday....
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Apr 16, 2019
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4 min
Losing With Lisa: Exercise And Weight-Management
I recently started an exercise routine which is a big change for me. It began with 30 minute treadmill walks 3-4 times a week. After...
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Lisa Olverson
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