Certain treatment plans work better for different people. It’s important you join a program which offers the full continuum of care. This ranges between medication, one on one counseling, and meal replacements to even group therapy and bariatric surgery. It’s important you work with a coach to build a personalized plan that works best for you.
2. Long term
Make sure the program you join teaches both healthy weight-loss strategies and weight maintenance lifestyles. There are so many junk programs which promise quick and easy results. This process is neither meant to be quick nor easy, so do not follow liars. Rather find a program like ours which will teach you to both lose and maintain weight-loss results. Its best to find a program that works with you for at least 18 months. This is how long it typically takes to both reset an individual’s pancreas and their relationship to food.
Please only get help from people who treat you like a unique patient with individual needs. If your doctor or their supporting staff treat you like a mere number or transaction, do not continue to do business with them. Rather work with a team of people who see you as an individual with unique goals.
This is one of the most important things to look for. Don’t be anyone’s test dummy. Make sure your clinic can refer you to other patients who have gotten their desired results. Don’t be shy to ask for proof of results. Most legitimate clinics love sharing their success stories. Some even showcase them online.