3 Simple Strategies For Eating More Vegetables
Vegetables are one of those foods that many people struggle to eat enough of for various reasons. Some people simply do not like the...
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Aamna Siddiqui
- Feb 10, 2020
- 1 min
Asian Salmon
Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 30 minutes Yields 4 Servings (Asian Salmon, 2019) Ingredients Marinade - 1 lb...
34 views0 comments
Aamna Siddiqui
- Feb 5, 2020
- 1 min
Chicken Zucchini Poppers
Prep Time: 15 minutes Cook Time: 20 minutes Yields 4-5 servings (Emily, 2014) Ingredients - 1 lb. ground chicken breast (raw) - 2 cup...
52 views0 comments
Aamna Siddiqui
- Feb 3, 2020
- 1 min
Low Carb Sushi Bowls
Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Yields 4 Servings (Kelly, 2018) Ingredients For the Wasabi Cream: - 3...
9 views0 comments
Aamna Siddiqui
- Feb 3, 2020
- 1 min
Chicken and Snap Pea Stir-Fry
Cook Time: 20 Minutes Yields 4 Servings (McDowel, n.d.) Ingredients - 2 tablespoons vegetable oil - 1 bunch scallions, thinly sliced - 2...
9 views0 comments
Aamna Siddiqui
- Jan 29, 2020
- 2 min
Roasted Cauliflower with Capers and Parmesan
Yields 4 Servings (Bon Apetit, 2017) Ingredients - 1 large head of cauliflower (about 2½ pounds) - 5 tablespoons extra-virgin olive oil,...
11 views0 comments
Aamna Siddiqui
- Jan 29, 2020
- 2 min
Grilled Broccoli with Avocado and Sesame
Yields 4 Servings (Lau, 2017) Ingredients Pickled Jalapeños - ½ cup white balsamic vinegar or unseasoned rice vinegar - ¼ cup dry white...
36 views0 comments
Aamna Siddiqui
- Jan 27, 2020
- 2 min
Keto Naan Bread with Melted Garlic Butter
Total Time: 40 Minutes Yields 8 Servings (Shevtzoff, 2020) Ingredients Keto naan - ¾ cup coconut flour - 2 tbsp ground psyllium husk...
16 views0 comments
Aamna Siddiqui
- Jan 27, 2020
- 1 min
Keto Pizza
Total Time: 25 Minutes Yields 2 Servings (Gimme Delicious, n.d.) Ingredients For Crust - 4 eggs - 6 oz. shredded cheese, preferably...
5 views0 comments
Aamna Siddiqui
- Jan 22, 2020
- 1 min
Almond Flour Keto Waffles
Prep Time: 10 Minutes Cook Time: 20 Minutes Yields 2 Servings (Rege, 2018) Ingredients - 4 large eggs, separated - 2 cup almond flour - ¼...
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Aamna Siddiqui
- Jan 22, 2020
- 1 min
Low-Carb Pizza Twists
Prep Time: 10 Minutes Overall Time: 25 Minutes Yields 12 Twists (Sherman, 2019) Ingredients - 1 ¾ cups shredded low-moisture mozzarella...
2 views0 comments
Aamna Siddiqui
- Jan 22, 2020
- 1 min
Zucchini Grilled Cheese
Prep Time: 40 Minutes Cook Time: 40 Minutes Yields 3-4 Servings (Miyahsiro, 2017) Ingredients - 2 cup grated zucchini - 1 large egg - ½...
33 views0 comments
Aamna Siddiqui
- Jan 20, 2020
- 2 min
Mongolian Meatball Cabbage Cups
Prep Time: 15 Minutes Cook Time: 45 Minutes Yields 4 Servings (Miyashiro, 2018) Ingredients - 4 large cabbage leaves, quartered - 1 lb....
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Aamna Siddiqui
- Jan 20, 2020
- 1 min
Zucchini Enchiladas
Prep Time: 20 Minutes Cook Time: 20 Minutes Yields 4 Servings (Funston, 2017) Ingredients - 1 tbsp. extra-virgin olive oil - 1 large...
12 views0 comments
Aamna Siddiqui
- Jan 10, 2020
- 2 min
Keto Butter Chicken
Prep Time: 20 Minutes Cook Time: 1 Hour and 30 Minutes Yields 4 Servings (Rege, 2020) Ingredients For the Marinade and Chicken - ½ cup...
6 views0 comments
Aamna Siddiqui
- Jan 10, 2020
- 2 min
Keto Lasagna
Prep Time: 20 Minutes Cook Time: 1 Hour and 30 Minutes Yields 8 Servings (Gore, 2019) Ingredients For the Noodles - Cooking spray - 1...
5 views0 comments
Aamna Siddiqui
- Jan 9, 2020
- 1 min
Low Carb Cauliflower Breadsticks
Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Yields 5 Servings (Myers, 2016) Ingredients - 1 head cauliflower raw -...
4 views0 comments
Aamna Siddiqui
- Jan 9, 2020
- 1 min
Garlic Butter Brazilian Steak
Prep Time: 10 Minutes Cook Time: 5 Minutes Total Time: 15 Minutes Yields 4 Servings (Bee, n.d.) Ingredients - 6 medium cloves garlic -...
15 views0 comments
Aamna Siddiqui
- Jan 8, 2020
- 2 min
10-Minute Creamy Garlic Spinach Shrimp
Prep Time: 5 Minutes Cook Time: 10 Minutes Yields 4 Servings (Cherrier, 2020) Ingredients - 4 tablespoons unsalted butter, divided (or...
45 views0 comments
Aamna Siddiqui
- Jan 8, 2020
- 2 min
Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles
Prep Time: 10 Minutes Cook Time: 20 Minutes Yields 4 Servings (Cherrier, 2018) Ingredients - 1 ¼ lb lean ground beef - 5 garlic cloves,...
21 views0 comments
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