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    3 Simple Strategies For Eating More Vegetables
    Andrew Rawlings
    • Feb 22, 2021
    • 2 min

    3 Simple Strategies For Eating More Vegetables

    Vegetables are one of those foods that many people struggle to eat enough of for various reasons. Some people simply do not like the...
    26 views0 comments
    Asian Salmon
    Aamna Siddiqui
    • Feb 10, 2020
    • 1 min

    Asian Salmon

    Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 30 minutes Yields 4 Servings (Asian Salmon, 2019) Ingredients Marinade - 1 lb...
    32 views0 comments
    Chicken Zucchini Poppers
    Aamna Siddiqui
    • Feb 5, 2020
    • 1 min

    Chicken Zucchini Poppers

    Prep Time: 15 minutes Cook Time: 20 minutes Yields 4-5 servings (Emily, 2014) Ingredients - 1 lb. ground chicken breast (raw) - 2 cup...
    49 views0 comments
    Low Carb Sushi Bowls
    Aamna Siddiqui
    • Feb 3, 2020
    • 1 min

    Low Carb Sushi Bowls

    Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Yields 4 Servings (Kelly, 2018) Ingredients For the Wasabi Cream: - 3...
    7 views0 comments
    Chicken and Snap Pea Stir-Fry
    Aamna Siddiqui
    • Feb 3, 2020
    • 1 min

    Chicken and Snap Pea Stir-Fry

    Cook Time: 20 Minutes Yields 4 Servings (McDowel, n.d.) Ingredients - 2 tablespoons vegetable oil - 1 bunch scallions, thinly sliced - 2...
    8 views0 comments
    Roasted Cauliflower with Capers and Parmesan
    Aamna Siddiqui
    • Jan 29, 2020
    • 2 min

    Roasted Cauliflower with Capers and Parmesan

    Yields 4 Servings (Bon Apetit, 2017) Ingredients - 1 large head of cauliflower (about 2½ pounds) - 5 tablespoons extra-virgin olive oil,...
    5 views0 comments
    Grilled Broccoli with Avocado and Sesame
    Aamna Siddiqui
    • Jan 29, 2020
    • 2 min

    Grilled Broccoli with Avocado and Sesame

    Yields 4 Servings (Lau, 2017) Ingredients Pickled Jalapeños - ½ cup white balsamic vinegar or unseasoned rice vinegar - ¼ cup dry white...
    33 views0 comments
    Keto Naan Bread with Melted Garlic Butter
    Aamna Siddiqui
    • Jan 27, 2020
    • 2 min

    Keto Naan Bread with Melted Garlic Butter

    Total Time: 40 Minutes Yields 8 Servings (Shevtzoff, 2020) Ingredients Keto naan - ¾ cup coconut flour - 2 tbsp ground psyllium husk...
    15 views0 comments
    Keto Pizza
    Aamna Siddiqui
    • Jan 27, 2020
    • 1 min

    Keto Pizza

    Total Time: 25 Minutes Yields 2 Servings (Gimme Delicious, n.d.) Ingredients For Crust - 4 eggs - 6 oz. shredded cheese, preferably...
    3 views0 comments
    Almond Flour Keto Waffles
    Aamna Siddiqui
    • Jan 22, 2020
    • 1 min

    Almond Flour Keto Waffles

    Prep Time: 10 Minutes Cook Time: 20 Minutes Yields 2 Servings (Rege, 2018) Ingredients - 4 large eggs, separated - 2 cup almond flour - ¼...
    1 view0 comments
    Low-Carb Pizza Twists
    Aamna Siddiqui
    • Jan 22, 2020
    • 1 min

    Low-Carb Pizza Twists

    Prep Time: 10 Minutes Overall Time: 25 Minutes Yields 12 Twists (Sherman, 2019) Ingredients - 1 ¾ cups shredded low-moisture mozzarella...
    1 view0 comments
    Zucchini Grilled Cheese
    Aamna Siddiqui
    • Jan 22, 2020
    • 1 min

    Zucchini Grilled Cheese

    Prep Time: 40 Minutes Cook Time: 40 Minutes Yields 3-4 Servings (Miyahsiro, 2017) Ingredients - 2 cup grated zucchini - 1 large egg - ½...
    30 views0 comments
    Mongolian Meatball Cabbage Cups
    Aamna Siddiqui
    • Jan 20, 2020
    • 2 min

    Mongolian Meatball Cabbage Cups

    Prep Time: 15 Minutes Cook Time: 45 Minutes Yields 4 Servings (Miyashiro, 2018) Ingredients - 4 large cabbage leaves, quartered - 1 lb....
    19 views0 comments
    Zucchini Enchiladas
    Aamna Siddiqui
    • Jan 20, 2020
    • 1 min

    Zucchini Enchiladas

    Prep Time: 20 Minutes Cook Time: 20 Minutes Yields 4 Servings (Funston, 2017) Ingredients - 1 tbsp. extra-virgin olive oil - 1 large...
    12 views0 comments
    Keto Butter Chicken
    Aamna Siddiqui
    • Jan 10, 2020
    • 2 min

    Keto Butter Chicken

    Prep Time: 20 Minutes Cook Time: 1 Hour and 30 Minutes Yields 4 Servings (Rege, 2020) Ingredients For the Marinade and Chicken - ½ cup...
    5 views0 comments
    Keto Lasagna
    Aamna Siddiqui
    • Jan 10, 2020
    • 2 min

    Keto Lasagna

    Prep Time: 20 Minutes Cook Time: 1 Hour and 30 Minutes Yields 8 Servings (Gore, 2019) Ingredients For the Noodles - Cooking spray - 1...
    4 views0 comments
    Low Carb Cauliflower Breadsticks
    Aamna Siddiqui
    • Jan 9, 2020
    • 1 min

    Low Carb Cauliflower Breadsticks

    Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Yields 5 Servings (Myers, 2016) Ingredients - 1 head cauliflower raw -...
    4 views0 comments
    Garlic Butter Brazilian Steak
    Aamna Siddiqui
    • Jan 9, 2020
    • 1 min

    Garlic Butter Brazilian Steak

    Prep Time: 10 Minutes Cook Time: 5 Minutes Total Time: 15 Minutes Yields 4 Servings (Bee, n.d.) Ingredients - 6 medium cloves garlic -...
    12 views0 comments
    10-Minute Creamy Garlic Spinach Shrimp
    Aamna Siddiqui
    • Jan 8, 2020
    • 2 min

    10-Minute Creamy Garlic Spinach Shrimp

    Prep Time: 5 Minutes Cook Time: 10 Minutes Yields 4 Servings (Cherrier, 2020) Ingredients - 4 tablespoons unsalted butter, divided (or...
    42 views0 comments
    Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles
    Aamna Siddiqui
    • Jan 8, 2020
    • 2 min

    Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles

    Prep Time: 10 Minutes Cook Time: 20 Minutes Yields 4 Servings (Cherrier, 2018) Ingredients - 1 ¼ lb lean ground beef - 5 garlic cloves,...
    16 views0 comments
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