Andrew RawlingsFeb 22, 20212 min3 Simple Strategies For Eating More VegetablesVegetables are one of those foods that many people struggle to eat enough of for various reasons. Some people simply do not like the...
Aamna SiddiquiFeb 10, 20201 minAsian SalmonPrep Time: 5 minutes Cook Time: 15 minutes Total Time: 30 minutes Yields 4 Servings (Asian Salmon, 2019) Ingredients Marinade - 1 lb...
Aamna SiddiquiFeb 5, 20201 minChicken Zucchini Poppers Prep Time: 15 minutes Cook Time: 20 minutes Yields 4-5 servings (Emily, 2014) Ingredients - 1 lb. ground chicken breast (raw) - 2 cup...
Aamna SiddiquiFeb 3, 20201 minLow Carb Sushi Bowls Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Yields 4 Servings (Kelly, 2018) Ingredients For the Wasabi Cream: - 3...
Aamna SiddiquiFeb 3, 20201 minChicken and Snap Pea Stir-FryCook Time: 20 Minutes Yields 4 Servings (McDowel, n.d.) Ingredients - 2 tablespoons vegetable oil - 1 bunch scallions, thinly sliced - 2...
Aamna SiddiquiJan 29, 20202 minRoasted Cauliflower with Capers and ParmesanYields 4 Servings (Bon Apetit, 2017) Ingredients - 1 large head of cauliflower (about 2½ pounds) - 5 tablespoons extra-virgin olive oil,...
Aamna SiddiquiJan 29, 20202 minGrilled Broccoli with Avocado and SesameYields 4 Servings (Lau, 2017) Ingredients Pickled Jalapeños - ½ cup white balsamic vinegar or unseasoned rice vinegar - ¼ cup dry white...
Aamna SiddiquiJan 27, 20202 minKeto Naan Bread with Melted Garlic ButterTotal Time: 40 Minutes Yields 8 Servings (Shevtzoff, 2020) Ingredients Keto naan - ¾ cup coconut flour - 2 tbsp ground psyllium husk...
Aamna SiddiquiJan 27, 20201 minKeto PizzaTotal Time: 25 Minutes Yields 2 Servings (Gimme Delicious, n.d.) Ingredients For Crust - 4 eggs - 6 oz. shredded cheese, preferably...
Aamna SiddiquiJan 22, 20201 minAlmond Flour Keto WafflesPrep Time: 10 Minutes Cook Time: 20 Minutes Yields 2 Servings (Rege, 2018) Ingredients - 4 large eggs, separated - 2 cup almond flour - ¼...
Aamna SiddiquiJan 22, 20201 minLow-Carb Pizza TwistsPrep Time: 10 Minutes Overall Time: 25 Minutes Yields 12 Twists (Sherman, 2019) Ingredients - 1 ¾ cups shredded low-moisture mozzarella...
Aamna SiddiquiJan 22, 20201 minZucchini Grilled CheesePrep Time: 40 Minutes Cook Time: 40 Minutes Yields 3-4 Servings (Miyahsiro, 2017) Ingredients - 2 cup grated zucchini - 1 large egg - ½...
Aamna SiddiquiJan 20, 20202 minMongolian Meatball Cabbage CupsPrep Time: 15 Minutes Cook Time: 45 Minutes Yields 4 Servings (Miyashiro, 2018) Ingredients - 4 large cabbage leaves, quartered - 1 lb....
Aamna SiddiquiJan 20, 20201 minZucchini EnchiladasPrep Time: 20 Minutes Cook Time: 20 Minutes Yields 4 Servings (Funston, 2017) Ingredients - 1 tbsp. extra-virgin olive oil - 1 large...
Aamna SiddiquiJan 10, 20202 minKeto Butter Chicken Prep Time: 20 Minutes Cook Time: 1 Hour and 30 Minutes Yields 4 Servings (Rege, 2020) Ingredients For the Marinade and Chicken - ½ cup...
Aamna SiddiquiJan 10, 20202 minKeto LasagnaPrep Time: 20 Minutes Cook Time: 1 Hour and 30 Minutes Yields 8 Servings (Gore, 2019) Ingredients For the Noodles - Cooking spray - 1...
Aamna SiddiquiJan 9, 20201 minLow Carb Cauliflower Breadsticks Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Yields 5 Servings (Myers, 2016) Ingredients - 1 head cauliflower raw -...
Aamna SiddiquiJan 9, 20201 minGarlic Butter Brazilian SteakPrep Time: 10 Minutes Cook Time: 5 Minutes Total Time: 15 Minutes Yields 4 Servings (Bee, n.d.) Ingredients - 6 medium cloves garlic -...
Aamna SiddiquiJan 8, 20202 min10-Minute Creamy Garlic Spinach ShrimpPrep Time: 5 Minutes Cook Time: 10 Minutes Yields 4 Servings (Cherrier, 2020) Ingredients - 4 tablespoons unsalted butter, divided (or...
Aamna SiddiquiJan 8, 20202 minCheesy Garlic Burgers with Lemon Butter Zucchini NoodlesPrep Time: 10 Minutes Cook Time: 20 Minutes Yields 4 Servings (Cherrier, 2018) Ingredients - 1 ¼ lb lean ground beef - 5 garlic cloves,...