1. Cook together
Most people think of date night as an opportunity to eat out at a fancy restaurant and then maybe go to the movies or something. If you want to get healthy with your significant other, we recommend redefining ‘date night.’ Rather than spending extra money and going out to eat, spend quality time together by staying in and cooking fresh food. Grab a recipe you both like from our website and work together to cook it. Not only will you have fun making it, but you will also be eating mindful. After you're done your meal flip a coin and the loser must clean the kitchen!
2. Go on long walks together
Another great activity you can do with your lover is taking long walks together. Walking is a great form of cardio and is a lot more fun with someone special. Catch up with each other over a nice long walk as opposed to simply sitting and talking. Make walking together a habit and your relationship will never be the same.