It’s common knowledge now that home cooked meals are a great way to stay healthy and on track for your diet. Cooking your own meals ensures that you know exactly what is going into your dish. Cooking on your own can be quite intimidating sometimes however. Whether you’re looking to get more used to cooking or looking for new recipes for a variation in your diet, these simple low carb meal hacks are a great place to start modifying your meals.
Spiralized zuchinni is a great way to replace high carb pasta. Zoodles are rich and creamy, and can be a great blank palate for added flavor. They can pair well with a variety of sauces and protein.
2. Zero Net Carb Bread
Bread is oftentimes a food item that many dieters have difficulty giving up on when on a low carb diet. A simple way to help ease a bread craving is investing in Zero Net Carb Bread, or even making it yourself.
3. Cauliflower Rice
Rice is another high carb item that can be difficult to let go when on a new diet. Riced cauliflower is a great solution to this issue. Using cauliflower rice is a great way to also get more vegetables into your daily intake as well.
4. Jicama Fries
Jicama fries are a wonderful substitute for oily and starchy french fries. They’re also fairly easy to make; just cut up jicama and season as you see best!
5. Cheese Whisps Croutons
Croutons can be a major component in salads, but they add an unnecessary amount of carbs to your meal. Try putting cheese whisps into your salad instead. They’ll add a satisfying crunch and taste, just without the added carbs.
6. Lettuce wraps
What many people don't realize is that lettuce can be a great substitute for bread. Lettuce wraps can hold a wide variety of different high protein meats and vegetables. They're also really easy and quick to make!
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