Andrew RawlingsJul 30, 20181 min3 tips to overcome a weight-loss plateau!At the beginning of a new diet, it is very common to see a quick drop in weight. After the initial loss, the process of losing weight...
Andrew RawlingsJul 30, 20181 minLess is More: Hydration Matters.As our body enters ketosis and starts using protein and fats for energy instead of carbs, our pancreas does not need to produce as much...
Andrew RawlingsJul 27, 20181 minUnderstanding Obesity MedicineObesity medicine is a form of primary care that uses an individualized, scientific, and comprehensive approach for patients with health...
Andrew RawlingsJul 27, 20181 minWhat is Insulin Resistance?Insulin is a hormone produced by the pancreas. It gives cells the ability to absorb sugar from the blood stream and then use it as...
Andrew RawlingsJul 27, 20181 minLess is More: Patient Conversations In Weight-LossPatient conversation in the world of weight-loss requires a strategic approach to ensure the best results. It is imperative that doctors...