Nidhi's Keto Kitchen: Zoodles

Ingredients:

For Basil & Spinach Pesto:

• Baby Spinach 1 cup

• Fresh Basil 1 cup

• Garlic cloves 3

• Pine nuts 1 tbsp (optional for people on low fat keto diet)

• Olive Oil 4 tsp

• Parmesan 1 tbsp

• Salt 1 tsp

• black pepper ground 1 tsp

For your Pesto add all the ingredients in a food processor and make a course paste. This is good for two portions sizes

For Zoodles:

• Zucchini 3 medium size spiraled

• Garlic chopped 1 tbsp

• Butter 1/2 tsp

• Salt 1/2 tsp

Recipe:

1. Add Butter in a Pan and add chopped garlic.

2. Add spiraled zucchini and stir for 3 to 4 mins (you can cover the lid if you like your softer zucchini)

3. Add salt and cook for 1 more min.

4. Add 1/2 of the above pesto paste & mix it gently. Try not to break or crush the zoodles.

5. Garnish with cilantro and enjoy it hot.