Nidhi's Keto Kitchen: Baked Tofu with Bok Choy Salad

Updated: Oct 15, 2019


Ruled.me

Serves 2

Prep Time: 35 mins to 1 hour


Ingredients:

For Tofu:

  • Tofu 14 oz extra firm

  • Low-sodium soy sauce 4 tbsp

  • Walden farm maple syrup 2 tsp

  • Fresh ginger - minced 1 tbsp

  • Garlic - minced 3 cloves

  • Sesame oil 2 tsp

  • Sriracha sauce 1 tbsp (Adjust as per your spice level)

  • Lime Juice 1 tbsp

  • Black pepper powder 1/2 tsp


Sor Salad:

  • Bok choy 2 cups

  • Green onion 1 Cup

  • Cilantro chipped 1/2 cup

  • Olive oil 1 tsp

  • Soy sauce 1 tb sp

  • Sambal olek 1 tbsp

  • Peanut butter 1/2 tbsp

  • Lime Juice 1 tbsp

  • Walden farm maple syrup 2 tsp

  • Roasted Sesame seeds 1 tsp


Preparation:

Tofu:

  1. Mix all the marinade for tofu and keep it at least for 30 minutes, or marinade it overnight for best results.

  2. Preheat oven to 350°F. Place tofu on a baking sheet lined with parchment paper and bake for 30-35 minutes.


Salad:

  1. Mix all the ingredients of except bok choy and with a whisk mix all the ingredients.

  2. Now add bok choy and toss the salal to get even coating of dressing.


Serving:

  1. In a plate add some salad on the bottom. Now add baked tofu on the top. Garnish with some roasted sesame seeds.

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