Vikram MangatDec 15, 20192 minConvenience, Carbs, and Culture The culture we grow up in determines our framework of the world. It shapes our thoughts which cause our actions. Without culture, it’s...
Vikram MangatDec 14, 20192 minWhat the Weight-loss World Can Learn From Hip-Hop?The ability to learn from different industries is what separates exceptional professionals from their average peers. Today we want to...
Vikram MangatDec 11, 20192 minWhat's Behind the Disease of Addiction?Food addiction is not taken as seriously in the healthcare communities as other addictions. Many healthcare providers dismiss food...
Vikram MangatDec 6, 20192 min5 Reasons Not to Set a New Year's Resolution New Years is an exciting time of year because people often think they can get a fresh start at life. Often this fresh start is manifested...