Aamna SiddiquiJan 11, 20202 min5 Tips for Stopping Soda Addiction One of the biggest challenges new dieters face is cutting out excess sugar. A major sugar culprit is soda. A 2012 Gallup poll found that...
Aamna SiddiquiJan 10, 20202 minAre Parents Responsible for Childhood Obesity?It’s easy to believe that our health is in our own hands, but this is not always the case. Parents have a large effect on our early...
Aamna SiddiquiJan 10, 20202 minKeto Butter Chicken Prep Time: 20 Minutes Cook Time: 1 Hour and 30 Minutes Yields 4 Servings (Rege, 2020) Ingredients For the Marinade and Chicken - ½ cup...
Aamna SiddiquiJan 10, 20202 minKeto LasagnaPrep Time: 20 Minutes Cook Time: 1 Hour and 30 Minutes Yields 8 Servings (Gore, 2019) Ingredients For the Noodles - Cooking spray - 1...