Aamna SiddiquiOct 17, 20191 minBeef Taco Salad (Phase 4)Serves 6 people Takes 15 minutes to prepare Ingredients: 1 lb Ground beef 1 tsp Olive oil (or any oil of choice) 2 tbsp Taco seasoning...
Nidhi AroraOct 14, 20191 minNidhi's Keto Kitchen: Baked Tofu with Bok Choy SaladServes 2 Prep Time: 35 mins to 1 hour Ingredients: For Tofu: Tofu 14 oz extra firm Low-sodium soy sauce 4 tbsp Walden farm maple syrup 2...
Nidhi AroraOct 14, 20191 minNidhi's Keto Kitchen: Keto UpmaLooking for some keto breakfast options, here is a quick recipe with cauliflower. Serves 2 Prep time: 20 mins Ingredients: Cauliflower...
Vikram MangatOct 11, 20192 min6 Things to Avoid After Overeating 1. Feeling guilty Guilt accomplishes nothing but makes you feel bad. Rather than feeling guilty seek some external support. Talk to a...