Serves 1 person Prep time: 10 mins Editors Note: If you made Crack Slaw last night and have left overs, but not enough for a meal check...

Serves: 2-3 Prep time: 30 mins Ingredients: For the Stir Fry: 16 oz. boneless, skinless chicken breasts, cut into chunks 1.5 tablespoons...

Serves 3-4 Prep Time: 1 hour 20 mins Ingredients: Minced lamb (Keema) 1 lb, wash it in water, and make sure there are no lumps. Strain to...

Serves 2-3 Prep time: 15 minutes Ingredients: Shrimps 20 oz Salt 1 tsp Garlic finely chopped 1 1/2 tbsp Black pepper powder 1/2 tsp Lemon...

Ingredients: Broccoli 2 lb head Oil 2 tsp Salt 1 ½ tsp Garlic Finely Chopped 1 tsp Ground pepper powder ½ tsp Fresh lime juice 1 tbsp (1...

Ingredients: Okra (Bhindi) 2 lbs Onions 1/2 cups cut into 1" cubes Tomatoes roughly cut in 1/2 cubes Turmeric 1/2 tsp Salt 1 tsp Mustard...

Ingredients: Eggs 2 Salt 1/4 tsp Black pepper powder 1/8 tsp Diced Green Pepper 1 tbsp Diced Red Pepper 1 tbsp Diced Yellow Pepper 1 tbsp...

Ingredients: Nutrela Soy Granules 1 cup Olive Oil 2 tsp Green Chillies 2 roughly chopped (do not add this is you do not want heat) Onions...

Serves 2 to 3 Ingredients: Minced Chicken (Keema) 21oz Ginger garlic Paste 1 tbsp Onions 1 cup finely chopped Tomato 1 cup finely chopped...

Serves 2-3 Cooking time: 40 mins Ingredients: Paneer 400 gms (Indian Cottage Cheese) cut in 3/4" cubes Spinach 1 Bunch Butter 1/2 tsp...

(This recipe serves 2 -3 people) Ingredients: Paneer 400 gms cut in 1 inch cubes Besan (Chickpea flour) 1 tbsp Carom 1/2 tsp (Ajwain)...

Ingredients: Broccoli Heads 2 medium sized washed and cut into small florets (bite sized) Garlic powder 1/2 tsp Salt 1/2 tsp Olive oil 3...

Ingredients: For Basil & Spinach Pesto: Baby Spinach 1 cup Fresh Basil 1 cup Garlic cloves 3 Pine nuts 1 tbsp (optional for people on low...

Ingredients: Chicken 12 oz cut in ½ cubes Ginger and garlic finely chopped 1 tbsp Cabbage ½ cup cut into squares of ½ inch Spring Onions...

Ingredients: 1 whole chicken cut into small pieces 1 cup onions finely chopped (or grated) 1½ tsp grated garlic 1 tsp grated ginger 1...

Ingredients: Cauliflower 2 lb head Oil 2 tsp Salt 1 ½ tsp Ground pepper powder ½ tsp Fresh lime juice 1 tbsp (1 Lime) Cilantro(Coriander)...

Ingredients: 1 Spring Onion finely chopped 1 cup Coriander finely chopped 1 cup Mushroom finely chopped ½ cup red bell peppers finely...

Ingredients: Coffee Espresso shot HealthWise Ready To Drink Vanilla Shake Recipe: 1. In a tall glass add ice 2. Add Espresso Coffee shot...

Ingredients: -Small Green peppers 6 -2 tsp oil -250 grams Paneer (mashed or grated) -Onions 1 cup finely chopped -Tomato ½ cup finely...

Ingredients: -Olive oil 2 tsp -Ginger minced 1 tsp -Garlic minced 1 tsp -Finely spring onions separate the white ½ cup from green 1 cup...